The holiday season for many is filled with a whole host of activities. From holiday parties and get-togethers, to gift shopping and giving, ones list of obligations can seem endless. Though it is a time to feel grateful and charitable, there’s no doubt that stress can permeate and affect our ability to truly enjoy the best parts of the season.
I have witnessed the frantic mom, trying to buy the gifts on everyone’s list no matter the cost, even when that involves going into debt.
Or the single parent family who can’t afford the holidays and relies on the generosity of others to bring happiness in a moment of hopelessness.
I also know statistically that the holidays can be a struggle for those suffering with illness or loss of family.
No matter where you are on the spectrum, I ask you to answer these three questions. They will help you remember to find gratitude in the simple things:
Have I Stopped To Smell The Roses? What Simple Moment Of Gratefulness Have I Missed?
It is so easy to get “carried away” in the hoopla of the holiday season that we simple miss the small stuff. We go from one event to the next without doing an inventory of what we were grateful for in that moment. Try slowing down this season and taking in all the beautiful and humble things going on around you.
Have I Managed My Expectations This Year?
For some, the holiday season can look like a one-up challenge. Expensive gifts, bigger parties and better holiday outfits than the year before can lead people to consume more, spend even more and feel less happy. How have you managed your families expectations this year? Have been realistic about what you can afford and the people and events that you can commit to. Managing you expectations will lead to you having a more fulfilling holiday experience without the unnecessary drama and expenses.
What Experiences Can I Give To Someone This Season That Can’t Be Bought?
Feeling grateful doesn’t always have to be about you giving something tangible to someone else. It can also be about given an experience that will touch and impact someone’s life. The holiday season is a time when many people volunteer in organizations or communities. The experience of helping someone less fortunate brings an intrinsic feeling of goodness and helpfulness. Try finding an experience that doesn’t cost money that you can share with someone to build your connectedness.
These questions are not only to be reflected upon only during the holiday season but throughout the whole year as well. Being grateful is a important part in you finding the success & happiness you need whether it’s in your career, business or life.
What questions have you asked yourself to channel gratefulness? Comment Below.